Avocado spread can replace butter on your toast and it is certainly more nutritious and tasty. Since you need to use egg in this recipe, it is not for strict vegetarians.To make this you will need :
1.One ripe avocado
2. One boiled egg.
3. Salt and pepper according to your taste.
Cut the avocado lengthwise, remove the seed and scoop the pulp into a bowl.Mash it well with a fork Shell the boiled egg ,mash it well with a fork and then combine it with the avocado, mixing and mashing well to get a fairly smooth consistency. Add salt and pepper powder and mix well. Pile generously on freshly toasted bread
( preferably multigrain or whole wheat ) and have for a filling and healthy breakfast.
Note: Avocado slices can also be added to your salads as it helps in the absorption of carotenoids contained in carrots and green leaves.
1.One ripe avocado
2. One boiled egg.
3. Salt and pepper according to your taste.
Cut the avocado lengthwise, remove the seed and scoop the pulp into a bowl.Mash it well with a fork Shell the boiled egg ,mash it well with a fork and then combine it with the avocado, mixing and mashing well to get a fairly smooth consistency. Add salt and pepper powder and mix well. Pile generously on freshly toasted bread
( preferably multigrain or whole wheat ) and have for a filling and healthy breakfast.
Note: Avocado slices can also be added to your salads as it helps in the absorption of carotenoids contained in carrots and green leaves.
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