All these years we were given to understand that coconuts are bad for health because they raise your cholesterol levels. Now research findings show that extra virgin coconut oil is very good because it increases your HDL ( the good cholesterol) levels and lowers the LDL levels in blood.
Click on this link to see how coconut oil has been used as a remedy for Alzheimer's. If it is proved to be correct, it is really amazing!
So let us use fresh coconut in our cooking without feeling guilty any more! ( at least till another research team comes up with a different finding!)
Click on this link to see how coconut oil has been used as a remedy for Alzheimer's. If it is proved to be correct, it is really amazing!
So let us use fresh coconut in our cooking without feeling guilty any more! ( at least till another research team comes up with a different finding!)
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